On that new toy

This bike and app has gotten me through one of the darkest years I’ve experienced so far.

Working out in short bursts by myself at home is the key combo for me….someone prone to disordered exercise, calorie counting and shameful body comparison. I am sad it has taken me so long to figure it out but am grateful to this little Peloton family I have cultivated to join me on rides and celebrate the milestones with!!!

I have exercised more days than not this year which I can’t say has really happened since college!!!