Tag Archives: intermittent fasting

On my summer hacks for health

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Throughout the many trials of the last couple of months, I know that one of the only reasons I stayed strong through it all was a constant connection with my own body and commitment to my own wellness. Whether it was exercise, using oils daily, or my new commitment to Intermittent fasting, my body was well enough to support the emotional toll going on internally.

Here are a few items you might be interested in if you’re renewing a commitment to your own health and wellness this summer!!

5 more days to snag this kit and join our team with continuous education and personal coaching from yours truly. Need more info? We have a workshop Saturday and Tuesday if you want to listen in on zoom!
Summer products have a ton of toxins hiding in them – start switching some of your must-haves with thees non-toxic alternatives and feel better about caring for your littles day in and day out of summer fun!
I was skeptical of the impact of IF at first but now, I definitely feel more energy and more stabilization using the 16/8 method. The hunger pangs go away after about a week and I’m feeling really good about this new habit.

Want more natural product and essential oil information? Follow me on Instagram!

Want some samples first so you can experiment before you commit? Totally get it. Click here and I’ll get those sent to you ASAP!

Ready to dive in? Click here to snag the kit listed above and your FREE bottle of Immortelle!!