Not all therapy happens in a therapist’s office…..I have relied on reading for personal development, self-awareness, and reflection during my morning routines for the past 2 years – all leading to what I hope turns into a better version of myself. It’s been amazing and I have learned sometimes a little and sometimes a lot from the books I’ve read. In case you’re wanting to read a bit more this 2020, I’m going to leave one line from what I remember/took away from each book here.
White Fragility – My own privilege and racism is here whether I like it or not.
The Path Made Clear – So many seasons of life and so many different reflections and guidance needed at each one.
Becoming – Inspired by her boss-ness, independence, and drive.
Blind Spot – Haven’t read it yet but always trying to fill in the blanks of what I might not know about myself and others.
No Fail Meetings – Stop having sucky meetings. The end.
Leadershift – New leadership requires serving, not dragging along behind you.
The 5 Second Rule – Stop waiting….5-4-3-2-1 do it.
Scoot Over and Make Some Room – Everything in my family will be figured out, including how many kiddos come in and out of our doors and hearts, no matter their needs.
The Body Keeps the Score – Trauma IS a diagnosis, IS NOT being treated the way it should be, AND explains so much of our mental health, education, and general system dysfunctions. *If you have been anywhere around me this year, I’m sure I’ve recommended this one….MUST READ trauma mamas and papas and educators and doctors and social workers and therapists, ETC.
The Moment of Lift – Get me around powerful and passionate women and let’s change the world together (inspired one of my 2020 goals to do this)!!
Quantum Wellness – Intentional eating, intentional everything having to do with my body – but it doesn’t take a grandiose plans…..multiple tiny steps creates massive impact.
What Happened to My Child – Opened my eyes and brain to PANS/PANDAS and cemented my love and inspiration I find constantly in my friend Heather, the author.
What other inspirational reads do I need to add to my list?? Let me know in the comments!